Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×

nori sheet

Nori leaves are also used to make onigiris (rice dumplings), rice cakes and soups. Nori leaves are a source of protein, vitamins and minerals, including vitamin B12, iron and calcium. They are also an excellent source of dietary fiber and folic acid, an important nutrient for pregnancy and the development of the fetus.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
35 Cal
Lipids
0.3 G
Cholesterol
-1 Mg
Sodium
48 Mg
Potassium
356 Mg
Carbohydrates
5 G
Protein
6 G
Sugars
0.5 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
39 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
2 Mg
Food fibers
0.3 G
Calcium
70 Mg

FAQ

How to cook nori sheets ?
Nori leaves are often used to make sushi rolls. You can fill them with rice, vegetables, seafood, fish or meat. Nori leaves can be cut into pieces and grilled or dried in the oven to make crisp chips. They are an excellent salty and healthy snack. Nori leaves can be crumbled and added to soups to add flavor and texture.
What are the benefits of nori leaves ?
Nori leaves, a variety of seaweed, are rich in nutrients, especially in protein, fiber, vitamins and minerals. They are also an important source of iodine.
What are the varieties of nori sheets ?
Black Nori (Porphyra Yezoensis): this variety is from Japan and Korea and has a black color. It is often used to prepare nori leaves for sushi. Red Nori (Porphyra Tenera): This variety is from Japan and China and has a red color. It is often used to prepare nori leaves for soups and salads.
How to choose the nori sheets ?
Look for nori sheets that have a dark green color and a uniform texture. Check if the leaves are not brittle and if they have a pleasant smell. Avoid leaves that have brown spots or holes. If possible, choose nori leaves cultivated biologically to avoid pesticide residues.

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients